Sports engagement in children is an important part of their social and physical development. However, there is a danger of injury associated with physical exertion, especially to the lower limbs.  In this article, we will explore the common lower limb injuries in children’s sports, the assessment process, management options, and the importance of personalised care. The Foot and Ankle Clinic of Australia recognises the importance of addressing these concerns promptly to ensure the health and longevity of young athletes.

Lower Limb Injuries

Recognising the Signs

Often, children may express complaints of pain, irritation, or instability, especially during activities involving standing, movement, or sports participation. These symptoms should not be overlooked, as they can signify underlying issues within the lower limbs. Understanding the causes and potential long-term implications of such signs is crucial in providing effective care and prevention strategies.

Comprehensive Assessment Process

When a child presents with lower limb injuries related to sports activities, a thorough assessment is essential to determine the extent of the issue and formulate an appropriate management plan. The assessment process at The Foot and Ankle Clinic of Australia encompasses several key components:

Initial Consultation

The journey begins with a comprehensive initial consultation, during which the podiatrist gathers relevant medical history, assesses the nature of the injury, and discusses the child’s sporting activities and goals.

Imaging Referrals

In cases where further investigation is necessary, imaging referrals, such as X-rays or MRIs, may be recommended to obtain a clearer understanding of the underlying structures and any potential abnormalities.

Alignment and Strength Assessment

An evaluation of the child’s lower limb alignment and muscle strength helps identify any discrepancies or weaknesses that may contribute to the injury or affect overall function.

Gait Analysis

Analysing the child’s gait pattern provides valuable insights into their biomechanics and highlights any abnormalities or inefficiencies that could predispose them to injuries during sports activities.

Sports Assessment

Understanding the specific demands of the child’s chosen sport enables tailored recommendations to optimise performance and reduce the risk of future injuries.

Joint Range of Motion and Function Assessment

Assessing the range of motion and functional capabilities of the affected joints helps determine the extent of impairment and guides the development of targeted treatment strategies.

Long-Term Prognosis Assessment

Considering the child’s age, growth potential, and the nature of the injury, a long-term prognosis assessment is essential for setting realistic expectations and planning ongoing management.

Tailored Management Strategies

Once a comprehensive assessment is complete, The Foot and Ankle Clinic of Australia offers a range of personalised management options to address the child’s specific needs and facilitate optimal recovery and performance enhancement.

Reduction of Pain

Pain management strategies may include targeted interventions such as manual therapy, therapeutic modalities, or medication as deemed appropriate by the podiatrist.

Optimisation of Lower Limb Abnormalities or Deformities

For children with structural abnormalities or deformities contributing to their injury, corrective measures such as orthotic devices or footwear modifications may be prescribed to improve alignment and function.

Treatment of Diseases

In cases where the injury is associated with underlying medical conditions such as arthritis or tendonitis, targeted treatment approaches are employed to address the underlying disease process and alleviate symptoms.

Reduction of Inflammatory Conditions

Inflammatory conditions such as plantar fasciitis or Achilles tendonitis may benefit from interventions such as shockwave therapy or low-level laser therapy to promote tissue healing and reduce inflammation.


Prolotherapy, a regenerative injection therapy, may be considered in cases of ligament or tendon injuries to stimulate tissue repair and promote long-term healing.

Personalised Care and Support

At The Foot and Ankle Clinic of Australia, we understand the unique needs and aspirations of young athletes. Our team is committed to providing personalised care and support throughout the treatment journey, including liaising with sports clubs and schools to facilitate a smooth transition back to sports participation.

Exploring Additional Services

In addition to sports-related injuries, our clinic offers a range of podiatry services to address various foot and ankle concerns, including orthotics, flat feet, heel pain, warts, and footwear advice. Whether your child requires ongoing management or preventative care, our experienced team is here to help.

heel pain

heel pain


Lower limb injuries in children’s sports pose significant challenges, but with prompt assessment, tailored management strategies, and ongoing support, young athletes can overcome adversity and pursue their sporting aspirations with confidence. The Foot and Ankle Clinic of Australia is dedicated to providing comprehensive care that addresses the unique needs of each child, ensuring a positive outcome and a return to active, healthy living. If your child is experiencing lower limb issues related to sports participation, don’t hesitate to contact our friendly and professional team for assistance today.