Experiencing foot pain can be debilitating, significantly affecting your quality of life. One common culprit behind such discomfort is plantar fasciitis. At the Foot and Ankle Clinic of Australia (FACA), we frequently address this condition and understand the impact it can have on your daily activities. This article aims to shed light on plantar fasciitis, its causes, symptoms, and the treatment options we offer at our clinic, backed by successful patient outcomes.
Understanding Plantar Fasciitis
Plantar fasciitis is a prevalent cause of heel pain. It involves inflammation of a thick band of tissue, the plantar fascia, running across the bottom of your foot, connecting the heel bone to your toes. Predominantly, this condition arises from repetitive strain injuries due to excessive running or walking, inadequate foot gear, and age.
Recognising the Symptoms of Plantar Fasciitis
The most distinctive symptom of plantar fasciitis is a stabbing pain near the heel. Usually, individuals experience this pain early in the morning with their first steps, post prolonged periods of rest. The pain might decrease after some movement but can return after extended periods of standing or when one stands up after sitting. Other symptoms can include stiffness, swelling, and a clicking or popping sensation in the foot.
When to Seek Treatment at the Foot and Ankle Clinic of Australia
At FACA, we offer a range of treatment strategies to alleviate plantar fasciitis’s pain and discomfort:
- Custom Orthotics: Our clinic provides tailored orthotics designed to offer optimal support, cushioning, and alignment for your feet, reducing strain on the plantar fascia and alleviating associated pain.
- Shockwave Therapy: As a non-invasive treatment option, shockwave therapy involves high-energy sound waves applied to the affected area, stimulating the body’s natural healing response and promoting tissue regeneration.
- Physical Therapy: Our team of physiotherapists have substantial experience in foot and ankle rehabilitation, aiming to strengthen your muscles, improve flexibility, and enhance stability through targeted exercises and therapies.
We also provide guidance on suitable footwear choices and necessary lifestyle modifications that can assist in managing plantar fasciitis symptoms.
Don’t let foot pain compromise your quality of life. If you experience consistent discomfort, seeking professional help is vital. At the Foot and Ankle Clinic of Australia, we are dedicated to offering personalized care and effective treatment options. Reach out to us today to schedule a consultation with our experienced podiatrists and start your journey towards a pain-free life.
